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![[video] You cheated and your partner found out. How to help them heal after an affair or betrayal](https://i.ytimg.com/vi/BwNx8UGUqVw/hqdefault.jpg)
![[video] You cheated and your partner found out. How to help them heal after an affair or betrayal](https://i.ytimg.com/vi/BwNx8UGUqVw/hqdefault.jpg)
[video] You cheated and your partner found out. How to help them heal after an affair or betrayal
So you cheated on your partner and they found out. Most people in this situation leave it up to the person who was cheated on to "let go...

Jena Tharani
Jun 29, 20221 min read
![[VIDEO] MONEY problems in RELATIONSHIPS - here's how to talk about FINANCES with your lover](https://i.ytimg.com/vi/uq9334_rMOc/maxresdefault.jpg)
![[VIDEO] MONEY problems in RELATIONSHIPS - here's how to talk about FINANCES with your lover](https://i.ytimg.com/vi/uq9334_rMOc/maxresdefault.jpg)
[VIDEO] MONEY problems in RELATIONSHIPS - here's how to talk about FINANCES with your lover
Think back as far as you can. What was your living situation like when you were a kid? What did your parents used to say about money?...

Jena Tharani
Jun 22, 20222 min read
![[VIDEO] I worry CONSTANTLY! Here's a life-changing tip for anxious worriers](https://i.ytimg.com/vi/ptvcW2hkSiM/maxresdefault.jpg)
![[VIDEO] I worry CONSTANTLY! Here's a life-changing tip for anxious worriers](https://i.ytimg.com/vi/ptvcW2hkSiM/maxresdefault.jpg)
[VIDEO] I worry CONSTANTLY! Here's a life-changing tip for anxious worriers
This one’s for all the worriers out there! This technique is called the Worry Window and I’ve made it seem simple but of course it takes...

Jena Tharani
Jun 10, 20221 min read
![[VIDEO] My partner is SO GRUMPY and it ruins my mood! How can I protect myself?](https://i.ytimg.com/vi/IS5Xsx-BKR8/hqdefault.jpg)
![[VIDEO] My partner is SO GRUMPY and it ruins my mood! How can I protect myself?](https://i.ytimg.com/vi/IS5Xsx-BKR8/hqdefault.jpg)
[VIDEO] My partner is SO GRUMPY and it ruins my mood! How can I protect myself?
Healthy marriage communication tools for a way better relationship: https://www.jenatharani.com/communication-workshop When my partner is...

Jena Tharani
Jun 10, 20222 min read
![[video] My partner cheated and i'm SO ANGRY! What do i do with all this rage?](https://i.ytimg.com/vi/Uz762XbZZhw/hqdefault.jpg)
![[video] My partner cheated and i'm SO ANGRY! What do i do with all this rage?](https://i.ytimg.com/vi/Uz762XbZZhw/hqdefault.jpg)
[video] My partner cheated and i'm SO ANGRY! What do i do with all this rage?
E-Course: After An Affair: Rebuilding Your Relationship (Trust, Sex and All) - https://www.jenatharani.com/ecourse-affairs You are SO...

Jena Tharani
Jun 8, 20221 min read


HEALING after an affair
Affairs can shatter relationships and families, when not handled delicately and thoroughly. I see couples who have decided to stay...

Jena Tharani
Jun 4, 20222 min read
![[VIDEO] What's Your Sexual Cycle?](https://static.wixstatic.com/media/20bab6_16aa703e1d9848a4bdf071fa9d8ce95f~mv2.png/v1/fill/w_333,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/20bab6_16aa703e1d9848a4bdf071fa9d8ce95f~mv2.webp)
![[VIDEO] What's Your Sexual Cycle?](https://static.wixstatic.com/media/20bab6_16aa703e1d9848a4bdf071fa9d8ce95f~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_avif,quality_auto/20bab6_16aa703e1d9848a4bdf071fa9d8ce95f~mv2.webp)
[VIDEO] What's Your Sexual Cycle?
If you're feeling stuck when it comes to sex in your relationship, you are not alone! I see lots of couples in my practice who have...

Jena Tharani
Aug 30, 20211 min read
![[video] Talking about sex leads to increased satisfaction! Here's How.](https://static.wixstatic.com/media/20bab6_61ff4bae5ceb4167a1e16c1336d09fc2~mv2.png/v1/fill/w_333,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/20bab6_61ff4bae5ceb4167a1e16c1336d09fc2~mv2.webp)
![[video] Talking about sex leads to increased satisfaction! Here's How.](https://static.wixstatic.com/media/20bab6_61ff4bae5ceb4167a1e16c1336d09fc2~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_avif,quality_auto/20bab6_61ff4bae5ceb4167a1e16c1336d09fc2~mv2.webp)
[video] Talking about sex leads to increased satisfaction! Here's How.
MANY long-term heterosexual couples DON'T talk about sex. It feels vulnerable, they're not used to it, and they've gotten into a pretty...

Jena Tharani
Aug 30, 20211 min read
![[video interview] Making it Through Tough Times in Your Relationship with Ruth Skutezky](https://static.wixstatic.com/media/20bab6_a3390d826ef14a1498df894389021415~mv2.png/v1/fill/w_482,h_250,fp_0.50_0.50,lg_1,q_35,blur_30,enc_avif,quality_auto/20bab6_a3390d826ef14a1498df894389021415~mv2.webp)
![[video interview] Making it Through Tough Times in Your Relationship with Ruth Skutezky](https://static.wixstatic.com/media/20bab6_a3390d826ef14a1498df894389021415~mv2.png/v1/fill/w_428,h_222,fp_0.50_0.50,q_95,enc_avif,quality_auto/20bab6_a3390d826ef14a1498df894389021415~mv2.webp)
[video interview] Making it Through Tough Times in Your Relationship with Ruth Skutezky
Going through a ROUGH PATCH with your partner? Unsure if you should stay or leave? Join couples counsellors Jena (host) and Ruth (guest...

Jena Tharani
Aug 30, 20211 min read
![[video interview] Sex in Relationships with Sex Therapist Diana Sadat](https://static.wixstatic.com/media/20bab6_ffed6881a82245e6b2631d55bc32b0d3~mv2.png/v1/fill/w_469,h_250,fp_0.50_0.50,lg_1,q_35,blur_30,enc_avif,quality_auto/20bab6_ffed6881a82245e6b2631d55bc32b0d3~mv2.webp)
![[video interview] Sex in Relationships with Sex Therapist Diana Sadat](https://static.wixstatic.com/media/20bab6_ffed6881a82245e6b2631d55bc32b0d3~mv2.png/v1/fill/w_428,h_228,fp_0.50_0.50,q_95,enc_avif,quality_auto/20bab6_ffed6881a82245e6b2631d55bc32b0d3~mv2.webp)
[video interview] Sex in Relationships with Sex Therapist Diana Sadat
If you've wondered if your relationship is "normal" when it comes to sex, this episode is a MUST WATCH! Sex Therapist Diana Sadat talks...

Jena Tharani
Aug 30, 20211 min read
![[video interview] Heal Childhood Wounds with Tami Amit](https://static.wixstatic.com/media/20bab6_b2673faddea04a91a92524a021ee3116~mv2.png/v1/fill/w_473,h_250,fp_0.50_0.50,lg_1,q_35,blur_30,enc_avif,quality_auto/20bab6_b2673faddea04a91a92524a021ee3116~mv2.webp)
![[video interview] Heal Childhood Wounds with Tami Amit](https://static.wixstatic.com/media/20bab6_b2673faddea04a91a92524a021ee3116~mv2.png/v1/fill/w_416,h_220,fp_0.50_0.50,q_95,enc_avif,quality_auto/20bab6_b2673faddea04a91a92524a021ee3116~mv2.webp)
[video interview] Heal Childhood Wounds with Tami Amit
YOU HAVE A CALLING! Or maybe you simply WANT TO FEEL GOOD! But it feels way too SCARY to do the thing you want to do (put yourself out...

Jena Tharani
Aug 30, 20212 min read
![[video] What's Your "Money Story"?](https://static.wixstatic.com/media/20bab6_abe28c7a935f4943b9c46b5f1ebe3418~mv2.png/v1/fill/w_333,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/20bab6_abe28c7a935f4943b9c46b5f1ebe3418~mv2.webp)
![[video] What's Your "Money Story"?](https://static.wixstatic.com/media/20bab6_abe28c7a935f4943b9c46b5f1ebe3418~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_avif,quality_auto/20bab6_abe28c7a935f4943b9c46b5f1ebe3418~mv2.webp)
[video] What's Your "Money Story"?
Is money a problem, either for you or in your relationship? This is a common roadblock I see with couples!

Jena Tharani
Aug 30, 20212 min read
![[video workshop] Connect & Communicate with Your Partner - A Workshop](https://i.ytimg.com/vi/9qz-7SOTnLM/sddefault.jpg)
![[video workshop] Connect & Communicate with Your Partner - A Workshop](https://i.ytimg.com/vi/9qz-7SOTnLM/sddefault.jpg)
[video workshop] Connect & Communicate with Your Partner - A Workshop
Enjoy this workshop on connecting and communicating with your partner. Questions? Feel free to reach out via the contact form at...

Jena Tharani
Jun 13, 20211 min read


Cheating, Keys to Relationship Success & More - Podcast featuring Jena Tharani
Had a blast chatting about relationships on the Radical Brown Girls Podcast!! We cover the keys to relationship success, how to recover...

Jena Tharani
Mar 26, 20211 min read
![[video interview] How to Stop Seeking External Validation and Get Into Alignment with Jobina Bardai](https://i.ytimg.com/vi/fYvRlTk8Fy4/maxresdefault.jpg)
![[video interview] How to Stop Seeking External Validation and Get Into Alignment with Jobina Bardai](https://i.ytimg.com/vi/fYvRlTk8Fy4/maxresdefault.jpg)
[video interview] How to Stop Seeking External Validation and Get Into Alignment with Jobina Bardai
Woohoo! The Get Happy Show episode 1 has finally launched!! Would love for you all to watch the amazing Jobina as she shares her insights...

Jena Tharani
Mar 24, 20211 min read


Improve Your Relationship FOR GOOD - With These Steps
In my couples counselling practice, I have couples constantly telling me that they've tried all of these different things to modify...

Jena Tharani
Nov 3, 20206 min read


The BEST (Often Overlooked) Way to Calm Your Emotional Partner Down
When your partner gets easily angry or emotional, it can be alarming. You may wonder why they are like this, or even wish they were differen

Jena Tharani
Sep 19, 20203 min read


How to "Fix" Communication Issues in Couple Therapy
I feel so distant from him/her, it’s like we’re not even friends. We’re not understanding each other (or sometimes even LIKING each other).

Jena Tharani
Sep 14, 20202 min read
![[Video] How to Train Your Husband](https://i.ytimg.com/vi/ZVe1OZnpiO0/maxresdefault.jpg)
![[Video] How to Train Your Husband](https://i.ytimg.com/vi/ZVe1OZnpiO0/maxresdefault.jpg)
[Video] How to Train Your Husband
In this short video, you'll see a fun, easy way to improve your relationship - by "training" your spouse (and yourself!).

Jena Tharani
May 3, 20201 min read
![[Video] The 5 Love Languages In Action!](https://i.ytimg.com/vi/vRQDc5eSdsM/maxresdefault.jpg)
![[Video] The 5 Love Languages In Action!](https://i.ytimg.com/vi/vRQDc5eSdsM/maxresdefault.jpg)
[Video] The 5 Love Languages In Action!
Your love language is the way you most genuinely experience and/or express your love.

Jena Tharani
Apr 29, 20201 min read
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