MANY long-term heterosexual couples DON'T talk about sex. It feels vulnerable, they're not used to it, and they've gotten into a pretty...

Going through a ROUGH PATCH with your partner? Unsure if you should stay or leave? Join couples counsellors Jena (host) and Ruth (guest...

If you've wondered if your relationship is "normal" when it comes to sex, this episode is a MUST WATCH! Sex Therapist Diana Sadat talks...

YOU HAVE A CALLING! Or maybe you simply WANT TO FEEL GOOD! But it feels way too SCARY to do the thing you want to do (put yourself out...

Is money a problem, either for you or in your relationship? This is a common roadblock I see with couples!

Enjoy this workshop on connecting and communicating with your partner. Questions? Feel free to reach out via the contact form at...

Had a blast chatting about relationships on the Radical Brown Girls Podcast!! We cover the keys to relationship success, how to recover...

Woohoo! The Get Happy Show episode 1 has finally launched!! Would love for you all to watch the amazing Jobina as she shares her insights...

In my couples counselling practice, I have couples constantly telling me that they've tried all of these different things to modify...

When your partner gets easily angry or emotional, it can be alarming. You may wonder why they are like this, or even wish they were differen

I feel so distant from him/her, it’s like we’re not even friends. We’re not understanding each other (or sometimes even LIKING each other).

In this short video, you'll see a fun, easy way to improve your relationship - by "training" your spouse (and yourself!).

Your love language is the way you most genuinely experience and/or express your love.

Have you seen couples who are just incredibly happy? Who enjoy their time together, who seem to be on the same page about most things?

There are people who, even when they’re told point-blank “You are not good enough”, respond with “YET.”

Our bliss often takes us in NEW directions, through UNCHARTERED TERRITORY - and this isn’t something that often gets praised or approved of.

There are people out there who WANT to do scary things, just to see if they can?! When I learned about this, I wanted in.

We keep repeating these patterns, not understanding WHY, not recognizing how deeply our childhood stories impact how far we think we can go.

Letting go of resentment? It frees you to be the real YOU - happy, healthy, vibrant, strong and beautiful!

Knowing what you’re supposed to do and actually being able to DO it are two different things.