If you're feeling stuck when it comes to sex in your relationship, you are not alone! I see lots of couples in my practice who have sexual frustration, whether it's a desire gap, wanting different things, old resentments that keep them from wanting to be sexual, or not feeling on the same page for one reason or another.
In this video, I give an example of one couple's sexual cycle and some questions you and your partner can discuss about your own sexual cycle!
Questions include:
- What's your cycle when sex is not "successful"?
- What's your cycle when sex IS successful (and how do you define success)?
- What's going on for you (emotionally, physically, mentally) during those times when it just doesn't work?
- What do you like about your sex life, what turns you on, what do you appreciate?
Through discussing the answers to these questions, you may get a better idea of what's actually happening beneath the surface when it comes to sex in your relationship. Share this video with your partner so you can get the conversation started! If you need additional help, feel free to reach out at jenatharani.com.
For more relationship advice videos, follow @relationshiptherapywithjena on IG!
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